The first rule of kindness is to be kind to yourself.

Each individual prefers a certain modality, pressure and flow of their massage.

Whereas, so does each muscle, layer and zone on the body.

Select from the following treatments for your Zen Wrangling Session

Integrative Zen Massage

“Integrative Zen Massage” combines Swedish, Deep Tissue targeted work and Myofascial techniques. Whether you are looking for full body relaxation, therapeutic and pain relief, or anything in-between, this Zen Wrangling format offers a massage to meet your needs and exceed your expectations.

Sports and Deep Tissue Zen Massage

This style of massage is designed to target dysfunction in muscle tissue to reduce tension, inflammation and increase your mobility. Various massage styles are incorporated; Deep Tissue, Myofascial and Trigger Point Release, Advanced Sports and Stretching, and Table Thai Massage techniques. This session is for the athletes, physical laborers as well as the desk dwellers.

Prenatal Zen Massage

For the Mother-to-be with relaxation and comfort as top priority. Throughout this session, pillows and cushions specifically designed and placed to bring ultimate comfort and Zen to You, Mama.

Session Rates*

60 Minutes: $149

A full hour of Zen relaxation - perfect for a well-rounded massage that soothes the body, calms the mind, and gently addresses both tension and relaxation needs. An ideal choice for first-time clients or anyone seeking a balanced, restorative experience.

75 Minutes: $179

Offering a bit more of Zen time, allowing your therapist to blend deep therapeutic work with soothing relaxation. Perfect for clients with multiple areas of concern or anyone wanting extra time to unwind and release deeper layers of tension.

90 Minutes: $209

A deeper Zen session designed for full-body relaxation and focused therapeutic work. Ideal for clients needing extra time to ease persistent tension, address specific areas, or simply immerse in an extended, restorative Zen experience.

120 Minutes: $239

The ultimate Zen experience, offering ample time to nurture the entire body. Perfect for those seeking deep therapeutic work, full-body muscle release, and complete relaxation and rejuvenation.

*Gratuity not expected

Specialization Bodywork and Massage

As a provider of Mindful Expressionism®‎ - Head, Face and Neck, including Intraoral TMJ Dysfunction Protocol bodywork, I specialize in deep fascial reconstruction and myo-normalization of these areas. These sessions are designed for clients wanting relief from ailments such as migraine headaches, jaw tension, TMJ disorder, whiplash or neck mobility issues.

  • 90 minutes - $239

  • 120 minutes - $279

This work can have a profound affect on how you hold your head high as you move through the world. It is done over a series of sessions we design together based on your specific needs and goals. The initial and further consultation costs are included in these session fees. If you are searching to relieve issues stemming from your head, neck, and face, come see me and we will create a plan to bring you the relief you seek.

Reiki Sessions with Sound and Vibrational Integrations

Energy Healing sessions with Sound and Vibrational integrations to guide, move and clear the energy blockages causing physical and emotional pain.

  • 60 minutes - $100

  • 90 minutes - $150

  • 120 minutes - $200